The "Crown Chakra" is the 7th chakra and the symbol of purity and spirituality. It is associated with the color of the violet mandala, and is located at the top of your head. The crown chakra will not open until all six of the other chakras are balanced. When it is open, you experience the highest connection to the Universal Mind by your mental, physical, and spiritual self. The crown chakra controls the pineal gland, brain, and central nervous system.
The crown chakra is the body's primary co-ordination center. It ensures a connection to universal sources of energy and with the world as a whole. A balanced crown chakra allows for expanded awareness on an emotional level.
We use the seventh chakra as a tool to communicate with our spiritual nature. It is through this vortice that the life force is dispersed from the universe into the lower 6 chakras. It has been referred to as our God source, spiritual connection, or communicator. This chakra is often pictured as a lotus flower opening to allow spiritual awakening in an individual. The crown chakra could also be considered the well intuitive knowing is drawn from.
Hand Position:
Put your hands before your stomach. Let the ring fingers point up, touching at their tops. Cross the rest of your fingers, with the left thumb underneath the right. Concentrate on the Crown chakra at the top of your head. Chant the sound "NG".
Opening the Crown Chakra:
Use the Chakra Meditation that uses mudras (special hand positions) and sounds to open the chakras. To enhance the effect, the sounds are chanted to cause a resonation in your body that you can feel at the chakra area they are meant for. When the mind becomes really still, for example after a week of intensive meditation practice. We tend to open up to subtle sense impressions that normally would pass by unnoticed. One could say that intensive meditation increases awareness of mental energy.
Sit cross-legged and meditate for 15 to 30 minutes at a time, once or twice per day, while focusing on the slow clockwise movements of the corresponding color of the mandala. Envision the spinning vortex of energy at the location of the crown chakra. Take 7 to 10 deep breaths, breathing in through the nose and exhaling through the mouth, then chant the sounds for approx. three times and breath.
For pronunciation: "NG" is pronounced "ng".
(Warning: do not use this meditation for the Crown chakra if you do not have a strong Root chakra. you need a strong foundation first).
Crown Chakra Symbols, Sounds, and Associations
Lotus Symbol: There are 1,000 lotus petals representing the infinite.
Sanskrit Name and Meaning: Sahasrara - thousandfold
Color: Violet
Location: Top of the head
Element: Thought, inner light, and cosmic energy
Sense: Sense of empathy or unity
Parts of the Body: Pineal gland, central nervous system, cerebral cortex, and right eye
Function: Vitalizes the upper brain or cerebrum
Malfunction: Inability to learn, confusion, apathy, alienation, depression, or boredom
Bija Sound: Ng
Astrological Sign: Pisces
Animals: None associated
Minerals: Amethyst, alexandrite, diamond, sugilite, purple fluorite, quartz crystal, and selenite
Foods: This chakra is associated with the idea of fasting, also violet (purple) fruits and vegetables
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